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Demon Hands; Buddha Heart: My Path from Martial Arts to Healing Arts
I was only 6 years old when I first stepped into the hallowed grounds of the Shaolin Temple to begin my training. The memory of my first...
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Chronic Fatigue and Burnout: Understanding, Preventing, and Resolving the Modern Epidemic
In today's fast-paced world, chronic fatigue and burnout have become all too common, affecting countless individuals' ability to perform...
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Synergistic Healing: How Acupuncture and Chiropractic Care Work Together
Discover the powerful synergy of acupuncture and chiropractic care for holistic healing.
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Spring Awakening: Aligning with Nature for Health and Well-Being
As the world sheds its winter coat and welcomes the warmth of spring, nature signals a time of transition and growth. With the changing...
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Nurturing Your Gut: A Holistic Approach from Traditional Chinese Medicine and Modern Functional Medicine
In the realm of health and wellness, the gut stands as a cornerstone of vitality and equilibrium. Rooted in ancient wisdom and modern...
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Andrew Zeng, AEMP, L.Ac., Dipl. Ac. (NCCAOM)
13 min read
Biohacking New Year's Resolutions: The Secret to Success on Your Journey to a Healthier & Happier You
Here are some stats: 38.5% of American adults set New Year’s resolutions every year. 48% want to exercise more, making it the most...
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Relieve Back Pain Naturally: A Holistic Approach with Rise Acupuncture & Wellness Clinic
Discover a holistic approach to relieve back pain naturally with Rise Acupuncture & Wellness Clinic.
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Alleviating Low Back Pain from Muscle Strain and Sprain
Introduction: Low back pain caused by muscle strain and sprain can be a significant hurdle in your daily life. At Rise Acupuncture &...
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4 Science-Based Tools to Help You Manage Stress & Anxiety
Need help managing stress? Here are 4 quick and easy tips.
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The Pleasure-Pain Balance and Your Mental Health
What is the pleasure-pain balance, and how does it affect your mental health?
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Feeling Stressed? Take a Few Physiological Sighs
What is the physiological sigh, and how can it help you when you're stressed?
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How Acupuncture Works for Anxiety Based on Modern Science and Traditional Philosophy
A brief overview of the acupuncture mechanisms for anxiety relief.
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How Acupuncture Works for Pain Based On Modern Science and Traditional Philosophy
A brief overview of the acupuncture mechanisms for pain relief.
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Andrew Zeng, AEMP, L.Ac., Dipl. Ac. (NCCAOM)
11 min read
10 Things You Should Do Every Day to Live a Healthier and Happier Life
While the ideal daily routine varies from person to person, everyone can benefit from implementing these 10 things you should do to live...
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Andrew Zeng, AEMP, L.Ac., Dipl. Ac. (NCCAOM)
25 min read
3 Ways to Unlock the Healing Power of Epigenetics According to a Bioengineer Turned Acupuncturist
A brief introduction to epigenetics and 3 actionable methods to harness its healing potential.
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Andrew Zeng, AEMP, L.Ac., Dipl. Ac. (NCCAOM)
24 min read
Harnessing the Second Brain – 3 Ways to Nurture the Mind-Gut Connection for Optimal Health
An exploration of the "Second Brain" and 3 ways to enhance the gut-brain connection in order to cultivate optimal health and wellness.
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6 Ways Acupuncture Can Improve Athletic Performance According to a Bioengineer Turned Acupuncturist
A summary of 6 ways acupuncture can help professional and amateur athletes improve athletic performance.
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Andrew Zeng, AEMP, L.Ac., Dipl. Ac. (NCCAOM)
11 min read
The Mechanic and the Gardener: Two Perspectives on the Human Body
An exploration of the metaphor of the human being as a machine and as a garden.
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Andrew Zeng, AEMP, L.Ac., Dipl. Ac. (NCCAOM)
11 min read
6 Keys to Reduce the Effects of Stress on the Body According to a Bioengineer Turned Acupuncturist
A summary of 6 key methods that anyone can use to reduce the effects of stress on the body.
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Andrew Zeng, AEMP, L.Ac., Dipl. Ac. (NCCAOM)
16 min read
The Rise Approach to Health
An explanation of our holistic approach to health.
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